workouts

So we're introducing Workouts to Get Ready for Snow Season.

因此，我们即将推出的项目是为冬季做好准备。

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He'll resume workouts at Legends Field over the weekend.

他将在传奇球场周末继续这样的训练.

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Specific heart rate training allows you to manipulate your workouts to your advantage.

选择适当心率的训练可以加强自身优势.

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Asking extended family members or friends to watch the kids for an hour can give harried parents enough time to squeeze in missed workouts or to catch up on sleep.

请求大家庭的成员和朋友带照看孩子1小时，可以使这些被折磨的年轻爸爸妈妈有充足的时间补充缺乏的体育锻炼或睡眠。

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Doctors say that aerobic workouts should be at least 20 minutes every time.

医生说有氧运动应至少维持20分钟.

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They'll provide essential nutrients, help fuel your workouts properly and aid in your post-run recovery.

这些食品能提供基础营养素, 正确地为你的训练补充能量,并能帮助跑后恢复.

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Minimal adjustments and walk in designs are featured throughout the line to maximize workouts.

微小的调整和步入式设计风格贯穿于线体之中,力求达到最佳的训练效果.

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Group workouts too often degenerate into unstructured races at the most inopportune times.

车队的锻炼经常在最不合宜的时候堕落成非正式的比赛.

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Does starting workouts with chronically tired legs somehow improve power and other aspects of race fitness?

用长期疲累的双腿开始高强度的锻炼真的能改进力量和其他各方面的比赛能力?

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Results of this study showed that the serum creatine phosphate kinase ( CPK), lactate dehydrogenase ( LSH), myoglobin ( Mb) and muscle soreness responses increased significantly for all subjects after high intensity workouts.

本文研究了举重训练对血清酶和肌红蛋白水平的影响。结果表明：大强度举重练习后受试者均出现血清CPK、LDH活性和Mb浓度的明显增加，并伴有不同程度的肌肉酸痛。

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They'll provide essential nutrients fuel your workouts properly and aid in your post-run recovery.

它们能提供给你身体所需的最基本营养,及时补充能量,有助于跑步后恢复体能.

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The pre-workouts I've tried from Optimum Nutrition, JYM, and Kaged Muscle contain between 175 milligrams ( Optimum Nutrition) and 300 milligrams of caffeine per serving ( Kaged Muscle).

我从最佳营养，JYM和Kaged Muscle这些品牌中所尝试的锻炼前增补物中，（最佳营养）每份含有175毫克咖啡因，（Kaged Muscle）每份含有300毫克咖啡因。

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Harri Sundvik, vice-chairman of Nordic corporate and investment banking at Bank of America Merrill Lynch in London, asks his PA to put workouts into his diary as meetings so that they are not crowded out in his schedule.

美银美林（Bank of America Merrill Lynch）驻伦敦北欧公司和投行业务副主席哈里縠德维克（Harri Sundvik）要他的助理把健身计划像会议一样放入每天的日志中，这样它们就不会从他的时间表上被挤掉了。

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To avoid midday fatigue and preserve energy throughout the day, most trainers recommend doing more moderate workouts, meaning those in which you hit 70% to 80% of your target heart rate.

要避免中午感觉疲乏，让全天都能保持充沛的精力，多数健身教练的建议是多做些中等强度的锻炼，也就是让心跳达到目标心率70%至80%的运动。

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Break through boredom with cross-training, switching up your workouts every other day.

换一下吧，隔天换一种运动，也注意一下正在流行那些运动。

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Then you just look like a hack who doesn't take his workouts seriously.

要不然你就像个不把锻炼当回事的傻瓜.

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Piggybacking on the running time saver, for your weigh-lifting workouts, try adapting it to a home workout.

得益于你跑步回家回家节省的时间如果你有举重练习的习惯适应在家里练习吧。

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Yes, training for a marathon or half marathon involves long runs, early mornings, weekend sacrifices and challenging workouts.

是的，参加马拉松或者半程马拉松需要长跑，很早起床，牺牲周末时间，和挑战性的锻炼。

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It is the latter that gets him up in the morning for workouts.

而后者则是他每天早上早起训练的动力.

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For high-impact workouts like running, one that rose to the top was the New Balance Shapely Shifter Bra.

对于像跑步这类的高强度锻炼，位列榜首的运动内衣是新百伦的Shapely Shifter内衣。

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See Crossfit's " girl named Workouts of the Day" for more examples.

可以参考女生命名为一天的运动量来找到更多的例子。

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And remember to sip water during workouts and throughout the day, says Ms. Heller.

赫勒说，还要记得在健身间隙喝点水，一天之中也要不断喝水。

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These indoor workouts will help transform thunder thighs into legs you love.

这些室内运动将使你的胖腿变成你想要的腿形.

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The International Monetary Fund has also expressed concern about possible implications for other debt workouts.

国际货币基金组织（IMF）也对其他债务重组可能受到的影响表示担忧。

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The web application provides additional functionality for analysis of your fitness workouts.

web应用程序提供了您的健身锻炼的分析附加功能.

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The series includes mat work, toning exercises and cardio workouts broken into around 15-minute sessions.

《芭蕾宝贝》系列课程包括垫上练习、伸展动作和有氧运动，大约15分钟一小节。

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Organic foods, workouts and basketball are all part of presi-dent-elect's lifestyle.

有机食品 、 健身和打篮球全是总统当选人日常生法方式的一环.

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Three twenty-minute aerobic workouts per week are enough for most people to stay physically fit.

每周3次各20分钟的增氧运动足以让大多数人保持身体康健.

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You can find a plethora of free workouts and workout tips online.

你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍.

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Daily workouts are insurance and preventative medicine against stress.

每日的锻炼就是安全保障和预防药。

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